Get Fit At Home!

Let degreed exercise physiologist Brian Day be your personal health and fitness coach.

• Graduate UMASS Exercise Physiology, 1997

• NSCA Certified Personal Trainer, since 1997

• NSCA Certified Strength and Conditioning Specialist, since 1999

• Hopkinton resident with flexible hours 

• 13+ years full-time experience

• Training with your equipment or Brian's

• Training also available at Gold's Gyms in Ashland, Millis, Natick, and Needham

Brian Day, BS, CSCS
brian@fitnessbyday.com
(617)794-6796
Hopkinton Resident